ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart

Description

• *NEW* Biceps & Forearm Workout
• Detailed exercise guide that makes working out EASY!
• Front and back lamination for a long lasting life.
• Ideal for home exercise or Commercial use.

Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! The Biceps & Forearm Workout includes Eight detailed exercises that illustrate the beginning and intermediate positions that target the biceps & forearm muscles. An incredible detailed center illustration highlights the biceps and forearm muscles.

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