Agility Ladder Raise Speed Agility Training Ladder, Adjustable Agility Ladder, Exercise Equipment, for Football, Track Field, Basketball, Footwork, Workout Drills(Size:10M)

Description

• *Agility ladder can enhance muscle for feet, ankle and ankle joints. Keep yourself away from lower extremities injured.
• *Practice change of direction, improve balance, and gain greater stability in your athletic footwork.
• *Made of PP nylon rope rungs that The buckle design can be spliced at will, skill sets and exercises.
• *This agility ladder is durable, easy to carry on, can be sued indoor and outdoor. With the easily visible color, you can work out with partners or teammates!
• *Suitable for football, rugby, tennis, baseball and everything in between. Perfect for kids and adults.

Exercise ladder is a form of high-intensity interval training, far better than traditional aerobic exercise. The footwork ladder is safe, easy and challenging. Repeated changes in speed and direction make the connective tissue expand and contract rapidly, making it strong and flexible.

Product material: PP nylon rope
Ladder size: 42cm long and 2.2m wide
Black rope size: 2cm wide
Type Option: 8- Rung,10 - Rung,12- Rung,20- Rung
Each Rung Length: Approx. 50 cm / 20 inch
Product application: football, basketball, badminton, track and field, fitness and other projects

packing list:
1 x speed training ladder

Shipping and Returns

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